Tuesday, April 15, 2008

Punk Rock Boot Camp Is Back !!


hey ya'll. if you're anything like me you let the winter slide by with little thought to diet and/or exercise and come the first day of real spring weather (aka last weekend) you become really pissed off at your body for not looking like it did last summer.
or maybe i'm just a lazy a**hole.

for me, the only cure is punk rock boot camp. yes i have a gym membership and no i have not been there in 9 months. i dont want to talk about it.
and yes, my boyfriend is the trainer/instructor BUT it is still the most affordable and most FUN way to work out in my opinion.
beanorams, unusal, ALG have all been there and can fill you in on the dirty details including playing tag to warm up and being sore in places you didnt know you had.

this year the morning work outs are 5 days a week at 6:30 am at penn's landing and you can take beginners tai chi on tuesdays or pilates on thursdays if you dont want to do the regular boot camp mon, wed and friday.

there are new price points too including a really awesome deal, $99 for a month of unlimited classes PLUS a free training session... i have an inside scoop that that "limited time offer" is coming off the website SOON. so, go for it girls. (oh, the weekend workshops are coming back once it gets warm enough. probably may or june)

ok, that is enough shameless boyfriend promotion for one day. thanks!!!

www.punkrockbootcamp.com

1 comment:

Anonymous said...

prbc is awesome. brian is a really trainer too!